The most important promise you’ll ever make.
When you begin therapy, you stand before the most important relationship: the one with yourself. In my office, I invite you to make a pact with your own person. It’s a simple promise that will change your life: you promise yourself that you will not abandon yourself.
Throughout our journey, I will guide you to rediscover, accept, and love yourself unconditionally, imperfections and all. You’ll learn to rely on yourself, listen to your inner voice, and offer yourself the support and compassion you need. Because, at the end of the day, the only person who will always be there for you is you. It’s time to honor that promise.
Maria, 40 years old
“Alina is an exceptional professional. In a short time, I managed to transform my negative thoughts and manage my state of mind. Her methods are very effective and guide you with clear steps towards solutions. She is a trusted partner in the process of personal development and I recommend her to anyone who wants a real change in their life.”
Paul, 55 years old
“I am a diplomat’s husband and I have always lived with the pressure of being impeccable and the feeling of not having a permanent 'home'. I found Alina and I finally felt that someone truly understands our unique challenges. She created a sanctuary for me where I can set aside the formal role and just be myself. I recommend her with the greatest confidence to everyone who lives in a constantly moving world.”
Oana, 30 years old
“As a young mother, I often felt overwhelmed and guilty. I came to the therapy group for mothers and discovered a space of total sincerity. I was able to talk openly about my challenges without being judged and received support from other women going through the same things. Alina created a magical environment, and thanks to her, I rediscovered the joy of being a mother.”
Alex, 28 years old
“I needed help managing my anxiety and I chose to work with Alina. I was amazed at how quickly I saw results. CBT techniques are incredibly practical, and her empathetic approach makes you feel comfortable and confident in the process. I learned to control my emotions and change my perspective, and my life has improved considerably.”
Ioana, 45 years old
“After years of feeling that adverse experiences had isolated me, I decided to try group therapy. I discovered that I am not alone and that my burden, when shared, becomes much lighter. Her approach was exceptional, offering us a safe space to share our stories. I learned concrete techniques to manage pain and found a sense of belonging that I hadn’t felt in a long time.”
Andrei și Cristina
“We were on the verge of breaking up. We were constantly arguing and no longer hearing each other. Couple’s therapy with Alina was like a breath of fresh air. She taught us how to communicate, not just talk, and built a bridge of understanding between us. We left every session feeling like a team again. Our relationship healed and became stronger than it ever was.”
Raluca, 32 years old
“I came to therapy feeling overwhelmed and without a clear direction. From the very first session, I felt an authentic connection and a sense of safety, as if I had finally arrived home. Alina helped me with gentleness, but also with a strategic approach, to understand my thought patterns and to change them. Thanks to her, I rediscovered an inner strength I had completely forgotten. She is an exceptional psychologist, I recommend her with all my heart.”